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Dry January
Articles

Why You May Want to Try Dry January

 Are you tired of feeling sluggish and unmotivated after a night out? Do you want to improve your health and reduce your alcohol consumption? If

Love yourself this valentines day be kind to you!
Articles

A Valentine’s Day Message

A Valentine’s Day Message In a few days from today, the annual barrage of hearts and flowers, candy, and cards will make a bevy of

There is a direct link between substance abuse and body image issues.
Articles

Body Image and Addiction

Body Image and Addiction   What does your dream body look like? Does it match up with what your body looks like right now? If

Many hands coing together in the sky, happiness, posivity, teamwork for recovery, montreal drug rehab
Articles

Sustaining Sobriety:

Sustaining Sobriety:   Imagine yourself one year sober. What would that look like? How about five years? 20? What comes to mind? Your sober lifestyle

Pregnancy and addiction
Articles

Addiction, Recovery, Pregnancy & You

Addiction, Recovery, Pregnancy & You Recovering as a Pregnant Mother: What Might Recovery Look Like for a Pregnant Woman?  The number of women who use

women supporting women in recovery
Articles

What About Women?

What About Women? Addiction and recovery can look a lot different in women compared to men. Women face different obstacles in both stages, and the