A Valentine’s Day Message
A Valentine’s Day Message In a few days from today, the annual barrage of hearts and flowers, candy, and cards will make a bevy of florists, card sellers, and restaurateurs just a tad richer. We might associate this day with all things squishy and lovely but the roots of this day are actually pretty gory. […]
Body Image and Addiction
Body Image and Addiction What does your dream body look like? Does it match up with what your body looks like right now? If you answered no, you’re not alone. Most people have an idealized version of their body, and this is not problematic itself. However, having unrealistic expectations of your body and what […]
Addiction, Recovery, Pregnancy & You
Addiction, Recovery, Pregnancy & You Recovering as a Pregnant Mother: What Might Recovery Look Like for a Pregnant Woman? The number of women who use substances during pregnancy is on the rise. Research has shown a direct link between substance use and health problems for unborn children; we know it’s better to avoid substances if […]
What About Women?
What About Women? Addiction and recovery can look a lot different in women compared to men. Women face different obstacles in both stages, and the reasons they start using drugs in the first place can be different too. For example, more women than men report that they started using cocaine to lose weight. Of course, […]
Nutrition and recovery from addiction
Nutrition and recovery from addiction Nutrition in recovery is a personal thing. The age-old saying is true: we are what we eat. However, what we eat affects us in different ways. Our bodies produce varied responses to the food we eat, both on an individual level and between people. If you are lactose intolerant, for […]
Children and Rehab
Children and Rehab As you begin to think about what your journey of recovery might look like, its natural to think about how your decision will affect you and the people around you. Your decision to heal may deepen the trust that your loved ones feel towards you and bring you closer together. However, there […]