A Valentine’s Day Message
A Valentine’s Day Message In a few days from today, the annual barrage of hearts and flowers, candy, and cards will make a bevy of florists, card sellers, and restaurateurs just a tad richer. We might associate this day with all things squishy and lovely but the roots of this day are actually pretty gory. […]
Nutrition and recovery from addiction
Nutrition and recovery from addiction Nutrition in recovery is a personal thing. The age-old saying is true: we are what we eat. However, what we eat affects us in different ways. Our bodies produce varied responses to the food we eat, both on an individual level and between people. If you are lactose intolerant, for […]
Is there a Virtual Cure?
Is there a Virtual Cure? Many people who are dependent on drugs often dream about what their lives might look like once they heal from addiction. You might be looking forward to the day you can say no to things that triggered your drug use in the past, or hoping for a time when you […]
What recovery might look like for you.
What recovery might look like for you. Things you should know about recovery during the pandemic In many ways, it feels like the worst of the pandemic is behind us. Many restrictions have been lifted over the past few months; we can grab a bite at many of our favourite restaurants, or even catch live […]
Are you interested in a life free from addictions?
Are you interested in a life free from addictions? What does it mean to be sober curious? Have you ever wondered why alcohol is so prevalent at social events? Do you ever think about what your life would be like without alcohol? Have you noticed that you use alcohol as a crutch when socialising? You may already be sober curious […]