Food and Nutrition in Addiction Recovery: Caring for the Whole Person
Nourishing meals can support physical health and everyday routines during addiction recovery. Explore the role of nutrition, emerging choline research, and the importance of treating anxiety alongside addiction.
Nutrition and recovery from addiction
Nutrition and recovery from addiction Nutrition in recovery is a personal thing. The age-old saying is true: we are what we eat. However, what we eat affects us in different ways. Our bodies produce varied responses to the food we eat, both on an individual level and between people. If you are lactose intolerant, for […]